To cure osteochondrosis with folk remedies and at home, you need to have an idea of what it is. Osteochondrosis is a disease of the articular cartilage in which degenerative diseases develop. Most often, the disease affects the intervertebral discs of the back, but it can develop in any joint.
The very essence of osteochondrosis casts doubt on healing without surgery, but it is not. Any doctor can prove that treating osteochondrosis at home is no less effective than using traditional medicine. Folk remedies in the treatment of osteochondrosis can also be prescribed by experienced doctors as an addition to the main procedures.
Traditional medicine for osteochondrosis
Not everyone believes in this type of treatment and it is in vain. In some cases, folk remedies for osteochondrosis are much more effective and faster when used along with other, more traditional methods.
All folk methods can be divided into several groups: decoctions for ingestion, rubbing and compresses for external use, therapeutic baths, massages and special exercises. Let's look at each of them separately.
Decoctions and infusions
So, let's start an overview of traditional methods of preparing medicinal decoctions for oral administration:
- Bay leaf infusions. To prepare this folk remedy, it is necessary to pour half a liter of water into a container and pour 5-6 g. The container needs to be put on high heat, brought to a boil and reduced. The contents should boil for 5 minutes and pour into a thermos to keep warm. The broth should be infused 3-4 hours and drunk in 1 day. A course includes 3 days of use and 1 week of break.
- Medicinal tincture on currant leaves. Four dried currant leaves should be placed in a heat-resistant container, filled with half a liter of boiling water and left to steep for 7-8 hours. Before ingestion, the liquid is separated from the pulp and drunk throughout the day. 1 course lasts 30 days. You can get rid of osteochondrosis in 3-4 months.
- They ate the cones. In the case of home treatment with pine cones, fruits are harvested in a coniferous forest in early autumn. You need 31 pins for 1 gear. Every day you need to pour 1 fruit with a glass of water and let it stand overnight. The infusions are drunk for half a glass in the morning and in the evening.
- A brew made from nettle roots. Absorb 2 tbsp. l. the driest roots of the plant and cut into small pieces. The slicing is poured into a container, filled with 0. 5 liters of water and brought to a boil. Cook for no more than 5 minutes and pass through a sieve. The broth is supplemented with nettle juice (1 tablespoon) and drunk in equal amounts 4 times a day. To defeat the disease, you need to drink a medicinal decoction for 2 months.
- Infusions on pine buds. With osteochondrosis, you need to grind pine buds on a coffee grinder and fill a 3-liter jar with it. 300 g of sugar are added to the contents and mixed well. The jar should be kept in the refrigerator until it turns brown. The loose substance should be taken 3 times a day for 1 tsp.
Recall!When preparing folk remedies for osteochondrosis, it is strongly recommended to adhere to the dosages in the recipe. And also note all the features of their reception during treatment. Excessive use of traditional medicine methods will not lead to good.
Rubs and ointments
In addition to medicinal tinctures, the folk methods of treating osteochondrosis include the preparation and use of special "rubs" and ointments.
For example elderberry infusion. For those who do not know how to get rid of pain during the inflammatory process. 50 g elderberry brush must be doused with pure alcohol (0. 3 l). The container must be packed and left to rest for 7 days. After a week, this folk remedy is used to rub the cervical spine affected by osteochondrosis.
And treatment with folk remedies also includes rubbing with ginger and garlic. It is necessary to rub both ingredients in a ratio of 1: 1 and add melted butter so that the mixture can rub in better. Rubbing should be done in places where there is severe pain.
Rubbing with lemon and iodine juice is another healing method that is one of the folk remedies. It is necessary to mix these two components in a ratio of 1: 1 and rub the entire spine with this mixture.
You can hear good reviews about the vinegar and egg regimen. To prepare this folk remedy, you need to break the egg into a jar and pour 150 ml of vinegar into it. To increase viscosity, add 100 g of ghee and beat well. The resulting mass should be rubbed on the back and neck before bedtime.
You can treat the spine at home with the following medicines: Fir and menthol oils (1% or 2%).
Herbal baths
Taking herbal baths also falls under the folk remedies for the treatment of osteochondrosis section. In addition, in osteochondrosis, the use of this method is believed to accelerate the process of getting rid of the disease. But at the same time, this cannot be considered fundamental.
A horse chestnut decoction bath is very popular for curing osteochondrosis. It's simple: you need to chop the fruits of the tree (5-6 pieces) and cook on the fire for 20 minutes. Furthermore, the broth is poured into a bath filled with water. The procedure should not take longer than 25 minutes.
On the same principle, you can take baths from birch leaves, pine needles (cedar, spruce, pine) and chamomile. The main task is to boil these elements and add them to a warm bath.
You can do such procedures throughout the week. The remedy well relieves the inflammatory process due to osteochondrosis of the spine.
Compressed
The application of compresses and bandages is an integral folk remedy in the treatment of osteochondrosis. They are very convenient as they can be used to treat the spine both at home and in the hospital.
- The simplest, but most effective recipe for osteochondrosis is potatoes with honey. Raw potatoes are grated and honey is added (1: 1). The mixture is applied to the tissue and fixed on the sore spot (2 hours).
- Several herbs (burdock, burdock and St. John's wort) are mixed in equal proportions and poured with 0. 33 liters of boiling water. The collection is infused for 1 hour and filtered. The remaining pulp is applied to the fabric, and gauze is moistened in the broth. The compress is placed on the painful area, and the neck is wrapped with gauze. The compress works for about 25 minutes until it reaches room temperature. This remedy relieves pain in acute attacks of osteochondrosis.
Special massages
Massage is not only a method of modern therapy, but also a method of alternative treatment for osteochondrosis. This is especially true when it is carried out with additional components or special equipment.
The cupping massage can be done at home. Before the massage, you need to lubricate your back with a moisturizing ointment or vegetable oil. Then two vacuum jars are placed on the back and slide with sliding movements along the back. In the places where the cups are held, blood circulation improves, which helps to establish the body's metabolic processes.
A good example of home treatment for osteochondrosis is getting a honey massage on a regular basis. This procedure consists of applying liquid honey to the affected areas and "squeezing" it, so to speak. This is especially effective after a shower or bath when the patient's pores are open. After the procedure, it is recommended to wrap yourself in a blanket and keep your body warm for half an hour or an hour to rest.
Traditional methods of treating osteochondrosis are not limited to one method of application. To effectively fight the disease, it is recommended to combine several recipes at the same time.
Exercises and therapeutic exercises for osteochondrosis
It is good to know how to treat osteochondrosis of the spine with folk remedies. But getting rid of the disease is not limited to this. Now we are going to look at how to cure osteochondrosis at home using special exercises.
For the treatment of the cervical spine for osteochondrosis, everything is simple. This area is perfectly developed with regular circular movements of the head, which is completely sufficient for strengthening. And as for the lower back and chest, compiling a list of suitable exercises requires the intervention of a specially trained doctor.
Exercise develops the spine, strengthens the back muscles and thus reduces the stress on the affected areas of the spine. Among all other methods, performing such series of exercises is the most effective home treatment for osteochondrosis. Rest should not be neglected during exercise. Excessive stress can negatively affect the spine and the treatment process.
Treatment of the disease with folk remedies at home is recommended to combine with traditional drug therapy and dietary changes, and not to replace self-medication with full medical care.
With osteochondrosis, the essence of diet adjustment is not to gain excess weight. Heavy weight puts a lot of strain on the spine, making the situation worse and preventing treatment. Weight loss is only possible if: fatty foods are excluded, the amount of carbohydrates is reduced, mainly cooked foods are eaten, fruits and vegetables are increased in the diet. In addition, such diets can be attributed to the prevention of osteochondrosis of the spine.
Now we know how to treat osteochondrosis with folk remedies and we can safely begin to get rid of it. Remember, osteochondrosis is not a phrase, but before using this or that method of alternative treatment, it is better to consult your doctor.